Thoughts

Short videos - instagram reels, YouTube shorts and Tiktok has become a major major addition.  Not only amongst children but older people as well.  You get instant gratification and dopamine kick but in longer run your attention span decreases.  Watch only what you have control over. Reduce infinite scrolling. 

Interviewing is still the same even after so many advances in AI.  Same old framework, coding and system design questions - nothing has changed. 

Cheap dopamine - social media, sugary drinks including soft drinks and tea  Good dopamine - reading books, walking, talking to a friend 

If you are hungry, eat! If you are bored, drink water or walk!

 Happiness is a choice  You decide when you want to be happy You have to plan your life to be happy

Easy things to do everyday to keep yourself fit Walk 10 mins after every meal Complete 10k steps everyday

 Why should you write?  Better clarity of thoughts